The Body ID Plan analyses your immune response to food and offers you a more personalised approach to weight and shape management. It provides a healthy eating plan that incorporates the results of your finger prick home blood sample test analysed by YorkTest’s specialist food intolerance testing laboratory. YorkTest Laboratories has been leading the field of food intolerance testing for over 25 years.

So why do other diets fail? The problem with the majority of diets is that the mass market approach does not focus on you the individual. Also any diet which requires quite extreme and impractical changes to your eating habits will only work for the short term. As a result many fail, and those that do have success often lead to ‘yo-yo’ dieting due to their short term nature.

The Body ID Plan offers you a longer term healthier alternative because it is not just a diet, but instead is a balanced sustainable eating plan. The test is a quick and easy 100% home test that delivers reliable laboratory test results within just 10 days, all from the comfort of your home.

Why take the Body ID Plan?

• The Body ID Plan provides a healthy eating plan, taking into account any food intolerances and adjusts the plan accordingly.
• Often weight and shape challenges have been contributed to by underlying food intolerances. Immune responses such as bloating, inflammation and fluid retention can be related to food intolerance or sensitivity.
• A long term healthy eating plan – no more yo-yo dieting.
• Additional health benefits of addressing your food intolerances including increased energy levels, better skin and improved digestion.
• The test is an easy to use, finger prick blood test which is confidential too as it can be taken in the comfort of your home.
• Mail order postal service – no need to visit a specialist or laboratory.
• Clinically validated food intolerance test with laboratory test results, to help find out your food intolerances.
• Customer care support to advise on any queries you may have after receiving your results.

Example of the Results you will receive: body plan example

Do not take this test if you are:

• Suffering from a blood borne disease such as Hepatitis or HIV
• Under 2 years old
• Pregnant or breastfeeding
• Taking steroids or immunosuppressants