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Books - Natural Health Books We do not deliver these item overseas.
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The Essence of Life
Himalayan Salt
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Water & Salt Book by Peter Ferreira Water & Salt explains the healing benefits of crystalline salt, which contains minerals and trace elements essential to the body. Uncover how table salt became “white poison” and how crystal salt contains all the essential elements stripped away from common table salt.
Our Price £17.95
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Water cushions bones and joints, transports nutrients and empowers the body's natural processes of healing. |
Water The Ultimate Cure
by Steve Meyerowitz 89 pages
Talks about the benefits of water for Headaches
Joint & Back Pain
Anxiety & Depression
High Blood Pressure
High Cholesterol
Fatigue & Insomnia
Cravings
Allergies and Asthma
Arthritic Pain
Constipation
Our Price £6.95
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Contains the Robert Gray Programme to clean the colon
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The Colon Health Handbook by Robert Gray The use of water in body care should not just be reserved for external usage. We cannot see our insides and therefore tend to neglect their health. As well as participating in the Robert Gray Cleansing Programme, practising enemas should become a regular habit. Almost nothing else will help more quickly to soothe headaches, relieve constipation, various pains, gas and massive accumulations of toxic mucus, pus and poisonous waste. The Gerson Therapy recommends the use of organic coffee for taking enemas.
Used in conjunction with the Robert Gray Programme, enemas will make the colon cleansing process even more effective and beneficial to the health.
Our Price
£6.95
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Based on Ecoflow magnet therapy this book explains how their concept works
Magnotherapy products
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Magnotherapy the pHfacts Paperback
Book
by MV Dr. Vladislav Vaclavek.
Want to know more about
magnotherapy? An informative guide to magnotherapy, particularly Bioflow magnets and
how they work, by a professional user.
Our Price
£6.00
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Hard To Swallow
by Doris Sarjeant & Karen Evans
The average person can consume hundreds of chemicals a day without knowing it. Even the most alert label-reader will have no idea of the scores of additives that the Government (US) permits in foods, which are not listed on the label.
This book examines the shocking state of our food laws and explains how our food supply is genetically manipulated, bombarded with radiation and laced with additives.
Our Price £12.95
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Feel on top of the world through natural ways
Nutritional supplements
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Natural Highs
by Patrick Holford and Dr Hyla Cass
In this groundbreaking book you will discover how to stay happy, relaxed and 'high' using safe, natural and non-addictive substances. World-renowned psychologist and nutritionist Patrick Holford has teamed up with psychiatrist Dr Hyla Cass, expert in nutrition and mental health. Together they reveal ways to improve the quality of your life and help you feel on top of the world without resorting to artificial substances. You'll learn how to increase your energy, sharpen your mind, improve your mood, relax and beat stress, and feel connected with herbs, nutritional supplements and simple lifestyle changes.
Our Price £10.95
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Dr Udo Erasmus exposes the manufacturing processes that turn healing fats such as flax or olive oil, into killing fats.
An essential read for anyone serious about health and nutrition
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Fats That Heal, Fats That Kill
by Udo Erasmus Udo Erasmus explains that fats are necessary for good health. In fact, healing fats and oils can actually reverse cancer, diabetes, PMS, asthma and addictions. Fats That Heal, Fats That Kill explains that good fats can even help you improve your athletic stamina and increase your energy. There is a flipside, however. Some fats are artery-clogging and can kill. Udo Erasmus explains the politics of health and how our bodies work with fat.
Dr Erasmus exposes the manufacturing processes that turn healing fats such as flax or olive oil, into killing fats, such as margarines and frying oils. He explains the effects of these damaged fats on human health and discloses the information that enables you to choose health-promoting oils. Healing fats are required to prevent and reverse so-called incurable degenerative diseases as well as conditions such as arthritis, asthma and PMS. They also enhance athletic performance, skin beauty and energy levels.
Our Price £15.95
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Food and Nutrition
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The Optimum Nutritional Bible
by Patrick Holford
This is the definitive guide to optimum health in the 21st century. Invest in the Optimum Nutrition Bible for the most valuable return ever - your health, vitality and longevity. Learn what a well balanced diet really is, how to increase your energy, how to avoid cancer and heart disease, how to live to a ripe old age full of vigour, how to increase your IQ and memory plus much more!
Our Price £12.95
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Raw foods are becoming increasingly popular as we realise their detoxifying & healing properties, this book shows how raw foods can be used for exciting recipes.
Food and Nutrition
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Eat Smart Eat Raw
by Kate Wood
Fans of this style of eating point to the value of "living" foods; raw foods make instant energizers losing none of the minerals and vitamins lost in cooking and there is even evidence that raw foods can help overcome many of today's allergies and ailments by boosting the immune system.
Kate Wood is a former editor of Fresh,the magazine of the raw food network in the UK and has a been a raw food eater since the early '90s. In Eat Smart Eat Raw she shares her experiences, advice and over 150 of her nutritionally potent recipes.
only £11.99
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Follow Dr McKeith's simple advice and seven-day jumpstart plan and you'll look and feel fantastic. You'll be amazed at the difference a few changes can make, and how easy it can be.
Food and Nutrition
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You are What You Eat
by Dr. Gillian McKeith
Dr Gillian McKeith has turned round Britain's Worst Eaters with incredible results. Now discover her fabulous diet secrets and discover the new you.
- Take the food IQ test and find out what your diet is doing to you
- Banish your cravings
- Prevent food-related health problems such as diabetes
- Discover how small changes are going to make a big difference
-Eat more...not less
Our Price £12.99
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Super Soups by Michael van Straten "Super Soups" advises on how to maximize nutrition to boost every aspect of your lifestyle. Starting with how to make a basic stock, this text then suggests a range of soups using ingredients that help to aid circulation, skin, moods, weight and the immune system. Also included is a chapter on garnishes to accompany the soups and A-Z charts listing the curative powers of soups for a range of common ailments. Our Price £10.95
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Beat Stress & Fatigue by Patrick Holford Patrick Holford shows you how to supercharge your system and keep your body balanced, refreshed and full of life. The key is nutrition. Patrick Holford explains that eating the right food and correctly supplementing your diet really does Beat Stress and Fatigue. Our Price £6.95
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Say No To Arthritis by Patrick Holford Patrick Holford explains that by eating the right food and correctly supplementing your diet you really can Say No to Arthritis. In this book you will learn how to:
- Prevent arthritis and stop it from progressing
- Reduce pain and inflammation without drugs
- Recover and gain mobility
- Identify and eliminate the causes of arthritis
- Prevent osteoporosis and improve your bone density
- Reduce muscle pain and prevent fybromyalgia
Our Price £8.95
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Boost Your Immune System by Patrick Holford
Discover how to stay free from disease, feel great, perform better, look good and live longer. Experts Jennifer Meek and Patrick Holford show you how to:
- Beat infections naturally
- Win the war against colds and flu
- Decrease your allergic potential
- Protect yourself against cancer
- Increase your immunity
- Prevent Candida
- Supplement for Immune Strength
Our Price £6.95
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Detox Your World by Shazzie
This book written in plain English, easy to grasp will help you achieve your natural weight, have abundant energy and gain a clearer mind. It will guide you the simplest ways to detox your mind and body.Deep happiness and bliss are to be found with 100+ unique recipes and learn which foods can make you feel great - for the rest of your life.
Our Price £14.95
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New edition of this guide to using juice includes over 200 juice recipes and vitamin content.
Juice extractors
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Juicing For Health
by Caroline Wheater
Updated with healing Superjuices and refreshing smoothies, this new edition of this guide to using juice includes over 200 juice recipes and blends. It contains the vitamin & mineral content of over 60 different fruit, vegetable and wheatgrass juices, talks about the basic healing qualities of each fruit and vegetable juice. A beginner-friendly guide to starting up and managing a healthy detox programme, and an A-Z Vitamin & Mineral hotlist - with the "Best Fruits" and "Best Vegetables" for each nutrient.
Our Price £8.95
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Juice extractors
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Fresh Vegetable and Fruit Juices
by Dr.N.W.Walker 125pg
Deals with the scientific background behind the benefits of fresh, raw juices, details the nutritional properties of various fruits and vegetables, and finally explains how many ailments may be treated with certain formulae of juices.
Norman Walker researched juicing all his life. He was his own best example and died in 1985, aged 108.
Our Price £6.95
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Recommended for beginners
Buy a sprouter |
Sproutman’s Book - Sprouts the Miracle Food
by Steve Meyerowitz
Let Sproutman show you the joys of indoor organic gardening. Learn how to grow delicious baby greens and mini-vegetables - just one week from seed to salad. This guide can make anyone a self-sufficient gardener of sprouts that are bursting with concentrated nutrition. Includes one of the most comprehensive nutrition charts on sprouts in print, plus common questions and answers, Seed Resource section, illustrations, photos & charts.
only £11.99
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A great recipe book for all sproutarians
Buy a sprouter
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Sproutman’s Kitchen Garden Cookbook -
by Steve Meyerowitz
This book contains recipes for sprouted breads, cookies, crackers, living soups, dressings, dips, spreads, sautés, alternative non-dairy milks, ice-creams and even sprouted pizza and bagels! There are chapters on making sprout bread, food dehydrating, juicing, natural sodas, alternatives to dairy and salt and smart vegetarianism. The Kitchen Garden Cookbook contains a glossary of healthy foods and includes Questions and Answers and Seed Resources sections. There are over 150 illustrations, photos and charts.
Only £12.99
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