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Back On Track are a Swedish brand who make ceramic heat therapy products for people, pets and horses for self heating uses own body's heat to help with pain relief or injury and inflammations. Ceramic heat therapy is simple and easy to use, no need to heat up.

IR ceramic Heat Therapy evolved from a combination of ancient Chinese experience, modern scientific findings and skilled textile production. The result is a fabric of polyester with a ceramic powder melted into the threads.

The ceramic reflects body heat as an infrared wave, a form of energy that has a documented pain relieving effect. This reflected heat can reduce inflammation, ease muscle tension, increase blood circulation and hasten the healing process.

In a clinical study with 120 people who suffered from mouse arm, worn-out knees and arthritis showed that the pain eased for more than half of the subjects. Back on Track products can be used to warm up your muscles before physical exercise or work, thereby reducing the risk of strains or injury. Most importantly, they can also expedite the recovery from established injuries.

Each year, Back on Track helps hundreds of thousands of customers worldwide achieve a more active and comfortable life.

Ceramic Blanket Only £26.99 Now £22.99	The blanket has ceramic powder which reflects body heat. The heat produced is radiant heat and will help with pain relief or keep you warm. Can be used in a chair, on a bed, in a car or over you. Will help make the muscles relax and loosen. Light weight blanket made of ceramic fibres and polyester. Machine washable. Size: 50x68 cm. Available in black. No heating required, self heating.


Ceramic socks Only £22.00 Now £19.99 Available in 3 sizes Small 3-5, Medium 6-8 and Large 9-12 Fabric 50% polyester (with ceramic powder) and 50% cotton Size	Keep your feet warm with our ceramic socks, socks using the bodies own heat to keep your feet pain free. Polyester fabric with a ceramic powder melted into the threads. The ceramic reflects body heat as an infrared wave, a form of energy that has a documented pain relieving effect. The ceramic thermal socks have generated remarkable feedback from users. People have a lot of trouble with their feet, which to a large extent, is caused by inflammation, pain, or poor circulation. Our socks are comfortable to wear throughout the day or even whilst asleep. As the fabric reflects more heat when you are moving around, it is wise to get accustomed to the product during your active daylight hours. Once you are comfortable with the effect or sensation generated by the ceramic fabric, you can choose to wear them throughout the night as well.

Ceramic Gloves Only £23.50 Now £19.50 Size Quantity :	The Back on Track gloves are one of our most unique products. They have helped a striking number of people with pain in their hands, either due to rheumatoid arthritis or to poor circulation which causes a sensation of constantly cold hands. For the product to function well, the wearer needs to generate a little warmth themselves which is then reflected back. The gloves themselves are thin and if it is cold outside, we recommend that you wear other gloves on top of ours if you wish to use them outdoors. Fabric is manufactured in China and consists of 100% polypropylene (with ceramic powder) The ceramic gloves come in 4 sizes XS/S 5-7cm, M 7-8cm, L 8-9cm, XL 9-10cm. Please measure across the palm, under fingers for width of hand.

Ceramic Insoles Only £6.99 Now £5.99 Size	Self heating insoles to keep those toes warm while out and about. The ceramic reflects body heat as an infrared wave, a form of energy that has a documented pain relieving effect. This reflected heat can reduce inflammation, ease muscle tension, increase blood circulation to the feet. If one has poor circulation in one's feet, leading to freezing feet, then the Back on Track Insoles are strongly recommended, preferably in combination with the Socks. Fabric consists of 50% polyester (with ceramic powder) and 50% cotton. Machine washable. Available in UK foot sizes 3-11

Ceramic tights/long johns for men & women	The Long Johns offer relief for groin problems, superficial hip pain, or bladder or prostate problems sometimes caused by the cold or other cold related symptoms. We have seen good results when hip pain problems are linked to the superficial muscle and tendon known as the tensor fascia lata. In both younger and middle-aged people, inflammation of this muscle is often the cause of hip pain. The Long Johns are made of a polyester and cotton mix ribbed fabric, with a double layer of fabric and extra room in front but with a closed fly, so the garment may also be used by women. The fabric is stretchy which means that the garment is less sensitive to the choice of size. The waistband is made of a slightly wider elastic band, with Back on Track printed on it. Men £42.00 S 44-46cm, M 46-48, L 48-50cm, XL 50-52 Sizes in inches Size Women £42.00 Sizes in inches Size
Self heating under top long sleeved	The Long Sleeve T-shirt is ideal for problems in the shoulders, shoulder blades and elbows, as well as for pain in the neck and spine. Keep chills away from these areas. As the Back on Track fabric is dependent on skin contact in order to be most effective, the top's size is less important if one is affected by pain in the shoulder region as the material always has body contact in these areas. The polyester-cotton mix top is ribbed by design, allowing for stretch in the fabric and a comfortable fit. Available in black. 3 sizes S.M.L £37.49 Size

Self heating boxers for men and women The fabric is a smooth, thin polyester-cotton mix. The waistband is made of a wider elastic, with Back on Track printed on it.	Boxer Shorts offer relief for groin problems, superficial hip pain and bladder or prostrate problems due to the cold. We have seen good results with hip pain in the superficial muscles and tendons known as the tensor fascia lata. In younger and middle aged people, problems in these areas tend to be the main cause of hip pain. The Boxer Shorts may even be helpful in relieving period pains. The ribbed fabric is a polyester and cotton mix, with a double layer of fabric and extra room in front but with a closed fly, so the Boxer Shorts may also be used by women. The fabric is rather stretchy which means that the boxer shorts' are less sensitive to the choice of size. The waistband is made of a little wider elastic, with the Back on Track print. SM Men 42-44, Med 46-48, Large 50-52 Sizes in inches SM women 34-36, Med 38-40cm, Large 42-44 Sizes in inches £23.00 Size


Ceramic Neck Brace Only £27.00 Size	The Neck Brace with Velcro covers the neck and the upper part of the thoracic chest and spine. Although one may presume that the neck vertebrae are often the perceived site of pain in whiplash injuries, it is very common that the upper thoracic spine area also contributes to the pain. The brace offers protection for half the shoulder area. This neck brace is fastened with Velcro in the front. If pain also affects your shoulders or shoulder blades, then we recommend that you complement the neck brace with a Back on Track T-shirt or Long Sleeved T-shirt to cover the whole area. Size neck circumference: Small 35cm, Med 39cm, Large 43cm

Ceramic Back Wrap Sizes Small 65-95cm Height 21cmback an 10cm front , Med 85-115cm Height 24cm back 11cm front, Lg Height 24cm back 11cm front100-130cm Only £45.00 Size	The Back Brace with Narrow Front is practical if one is often in a sedentary position, for example whist driving or horse riding. The circumference is adjustable with the Velcro strap. In order to achieve optimal body contact, there is a removable soft rectangular pad incorporated into the back of the belt which is designed to fill up the curves around the spine. This may easily be removed if one for example wishes to have a more slim line protection under trousers/pants. Because of the belt's ceramic textile, it will still have the same effect. Alternatively you may wish to use the removable rectangular pad separately and let your trousers hold it in place if you wish to wear something particularly slim fitting.

Ceramic Knee Brace Only £24.00 Size	The Knee Brace with Velcro has an adjustable strap across its upper edge. The strap itself is elasticised, and held in place by two Velcro tabs at each end. The strap can be tightened when exercising or loosened during relaxation. It may even be removed completely, for example when sleeping. As this product can help to disperse oedema and reduce inflammation, the adjustable strap can be quite beneficial in gradually readjusting the brace as your knee returns to normal. Each side of the knee brace contains two soft steel spring supports which offer a certain amount of support and minimise the risk of the knee brace scrunching up in the crease of your knee. 3 sizes Small 33-38cm, Med 39-41cm Large 42-45cm knee circumference 12cm at the top end of the leg above the knee cap.

Ceramic Wrist Wrap Only £17.50 Size	The Wrist Brace works well for those whose daily routine involves monotonous and repetitive movements, such as working at a personal computer, as well as for people who make more forceful exertions. The wrist brace offers a feeling of support to the joints. Did you know that we have two tendons in the same tendon sheath at the base of the thumb, but not on any other place in our bodies? This means that the two sinews can chafe against each other, thus making it easier for inflammation to arise in this area than in other tendons, especially during hormonal changes. Sizes in wrist circumference : Sm 14cm, Med 16cm, Large 18cm

Ceramic Elbow Wrap Sizes in circumference Sm 26-29cm, Med 30-32cm, Large 33-36cm Only £19.50 Size	Our Elbow Brace has proven to be particularly effective for those suffering from mouse arm/carpal tunnel syndrome and tennis elbow syndrome. The ceramic fabric has pronounced and highly positive effects against inflammatory pain, which these complaints are a result of. It is advisable to choose a tightly fitted brace over a larger size for the treatment of mouse arm, as pressure on the sensitive area is beneficial for mouse arm conditions. It is well worth trying the elbow brace even if you suffer from more chronic complaints, for example after treating a condition with cortisone injections.

If you would like any other Backontrack item not listed here we can obtain them for you, please email us your requirements.